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And you know, some sort of punishment if they don't get done some sort of...you know, it would be difficult but certainly.
如果完不成 他们就会受到一些惩罚这是难以实现的但毫无疑问
I think that the...we have the ideal condition the lab is nice the rooms are like a nice holiday inn.
我想我们的条件是一种理想条件实验室很舒适房间就像假日酒店一样
The food is not great, but it's quite ok the people are very nice, very supportive they are plod you all the time.
食物不算最好 但也凑合而且工作人员也很好 非常愿意帮助他们他们随时都在说
Stay awake. You did great, you did great that's not real life so I think that.
别睡 你做得很好 你做得很好这不是真实的生活所以我认为
The impact of sleep deprivation chronic partial sleep deprivation in real life is greater than what we are measuring here in the lab.
现实生活中睡眠缺失长期的部分睡眠缺失所造成的影响要比我们在实验室测量到的结果更大
So that's one part regarding insomnia I think that I'm fascinated with the work from Elise Ganjas.
所以我们看到的只是一部分提到失眠我对艾丽沙刚萨斯的研究很感兴趣
Where he examined the cortisol profile of people with insomnia which...who based on polysomnography.
他考察了失眠人群的皮质醇水平通过睡眠多项生理检查发现
Have insomnia complaints but normal sleep time in the lab or the insomnia complaints.
那些自认为失眠的人在实验室其实睡得很正常或者自认为失眠的人
And short sleep time in the lab and he showed that those with short sleep time in the lab really had elevated even in cortisol levels.
在实验室睡觉时 睡眠时间也很短他指出 那些在实验室睡眠时间很短的人他们的皮质醇水平出现了升高
