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Listen to this 2 英语初级听力(MP3+字幕) 第3课(6)

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  • Task 2. Dictation.
  • 任务2 听写
  • Sleep.
  • 睡觉
  • It's clear that everyone needs to sleep.
  • 很明显,每个人都需要睡觉。
  • Most people rarely think about how or why they sleep, however.
  • 然而,大多数人很少思考他们如何睡觉或为何睡觉。
  • We know that if we sleep well, we feel rested.
  • 我们知道,如果我们睡得好,我们就会感到精神振作。
  • If we don't sleep enough, we often feel tired and irritable.
  • 如果我们睡眠不足,我们常常会感到疲倦和烦躁。
  • It seems there are two purposes of sleep,
  • 睡眠似乎有两个目的,
  • physical rest and emotional or psychological rest.
  • 身体休息和情绪或心理休息。
  • We need to rest our bodies and our minds.
  • 我们需要让我们的身心得到休息。
  • Both are important in order for us to be healthy.
  • 为了我们的健康,两者都很重要。
  • Each night we alternative between two kinds of sleep:
  • 每天晚上我们都会在两种睡眠之间进行选择:
  • active sleep and passive sleep.
  • 主动睡眠和被动睡眠。
  • The passive sleep gives us our body the rest that's needed
  • 被动睡眠让我们的身体得到所需的休息,
  • and prepares us for active sleep, in which dreaming occurs.
  • 并为我们进入主动睡眠做好准备,在睡眠中会做梦。
  • Throughout the night, people alternate between passive and active sleep.
  • 整个晚上,人们在被动睡眠和主动睡眠之间交替。
  • The brain rests, then it becomes active, then dreaming occurs.
  • 大脑休息,然后变得活跃,然后做梦。
  • The cycle is repeated,
  • 如此循环往复,
  • the brain rests, then it becomes active, then dreaming occurs.
  • 大脑休息,然后变得活跃,然后做梦。
  • This cycle is repeated several times throughout the night.
  • 这个循环整个晚上重复几次。
  • During eight hours of sleep, people dream for a total of one and half hours on the average.
  • 八小时的睡眠期间,人们平均会做一个半小时的梦。


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Task 2. Dictation. Sleep.
It's clear that everyone needs to sleep. Most people rarely think about how or why they sleep, however. We know that if we sleep well, we feel rested. If we don't sleep enough, we often feel tired and irritable.
It seems there are two purposes of sleep, physical rest and emotional or psychological rest. We need to rest our bodies and our minds. Both are important in order for us to be healthy.
Each night we alternative between two kinds of sleep: active sleep and passive sleep. The passive sleep gives us our body the rest that's needed and prepares us for active sleep, in which dreaming occurs.
Throughout the night, people alternate between passive and active sleep. The brain rests, then it becomes active, then dreaming occurs. The cycle is repeated, the brain rests, then it becomes active, then dreaming occurs. This cycle is repeated several times throughout the night.
During eight hours of sleep, people dream for a total of one and half hours on the average.

重点单词   查看全部解释    
emotional [i'məuʃənl]

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adj. 感情的,情绪的

 
alternative [ɔ:l'tə:nətiv]

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adj. 两者择一的; 供选择的; 非主流的

联想记忆
irritable ['iritəbl]

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adj. 易怒的,急躁的 adj. 【医】过敏的,易感受

 
alternate [ɔ:l'tə:nit,'ɔ:ltə:neit]

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adj. 交替的,轮流的,间隔的
v. 交替,

 
psychological [.saikə'lɔdʒikəl]

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adj. 心理(学)的

 
passive ['pæsiv]

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adj. 被动的,消极的
n. 被动性

联想记忆

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