1. burst out

闯出来；突发；摆脱；大声喊叫

eg. But then we burst out to the Bay of Angels.

然后，我们终于冲出人群来到了天使湾。

eg. " he burst out, exasperatedly."Do you expect me to drag him back?

他怒气冲冲地脱口而出，”你想我把它拖回去？

2. picked up

捡起

eg. What skill I have has been picked up on the job.

这点技术也是工作中现学的。

eg. He picked up himself soon after his failure in business.

经商失败以后，他很快就重新振作了起来。

3. shake off

摆脱；抖落

eg. His companionship made it possible for me to shake off my shrinking sensitiveness.

与他的交往使我能够摆脱掉我那缺乏自信的敏感。

eg. Plus, getting there early gives you time to compose yourself and shake off your coffee jitters.

除此之外，提前到也会给你时间镇定自己摆脱咖啡带来的神经过敏。