可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

快乐人生的力量

珍惜

Count your blessings, each and every little one. Focusing on the good things in your life, no matter how small or seemingly insignificant, will help frame a better attitude and take your mind off of thenegatives.

珍惜自己所拥有的一切。无论大小，这样有益于你更积极的生活。

坚持自己

Avoid negative people. If you can't avoid them, learn how to not let them get you down.While it istrue that you create your own circumstances, accept that the past is the past. Don't let negativecircumstances trigger irrational guilt or pessimism.

不要和消极的人混的太久。不要让悲观的人或事让你感到难受或悲观。

不要绝望

Don't confuse pessimism with depression. Depression can make everything look worse than it is.

不要把悲观和绝望划等号。绝望只会让事情变得更糟。

积极应对

Realize that it's not about what happens to you, it's about how you react to what happens.

记住，真正影响你的不是说事情本事，而是你如何去应对这件事。

【知识点讲解】

let down 放低； 放下； 使失望； 失信

例句：

Sadly, the film is let down by an excessively simple plot.

遗憾的是，过于简单的情节使得这部电影差强人意。

He let down the tailgate so the dog could jump out.

他放下后背门，好让狗跳出来。

But then to be let down like that, oh it's so unfair!

但是接下来竟让人如此失望，唉，这真不公平！

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