可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

productivity-related advantages that naturally occur in the morning

早晨对你的创造力

You Have Fewer Decisions to Make

你需要做的决定更少

You don't have to do the things that drain mental energy, like making a lot of small decisions.

你不用去做那些消耗你精力的事情，比如做各种小决策。

Small decisions use up our self-control regulator abilities.

小决策会消耗你的自控力。

It’s not a finite resource that runs out, but it gets harder to do as you go along.

虽然自控力并不是那种能用光的有限资源，但是它的确会随着你的使用而越来越难调取。

You go from thinking fast to thinking slow. You get hungrier.

你的思维速度会越来越慢。你还会变得更饿。

Mornings allow you the time and space to work on things that are important.

早晨会让你有时间和自由去做那些重要的事情。

【知识点讲解】

make decisions 做决策

例句：

They gave him carte blanche to make decisions.

他们授权他全权决定。

We should make decisions in accordance with specific conditions.

我们应当根据具体情况做出决定.

Too often we make decisions based solely upon what we see in the magazines.

太多的时候，我们仅仅根据在杂志上面所看到的东西就作出了决定。

use up vt.& vi.用完，耗尽； 用光；

例句：

It isn't them who use up the world's resources.

并不是他们把全球的资源耗费殆尽的。

In North America more than 70 different railway times were in use up to 1882.

到1882年为止,北美使用过70多种铁路时间.

I wish singing on the stoop didn't use up so much of a man's wind!

我但愿弯着腰唱歌,不费这么大的气力才好.

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