Shamans were the holy men of early human civilization.
巫师是早期人类文明中的圣者。
Their role in society was to communicate with the spirit world to find solutions to problems facing their people.
他们在社会上的角色就是要跟神灵世界沟通，为人们面临的困难寻求解决之道。
Over time, these shamans developed a system of mental and physical exercises to expand their consciousness in the hope of better understanding the problems of daily life.
Shamans were the holy men of early human civilization. Their role in society was to communicate with the spirit world to find solutions to problems facing their people. Over time, these shamans developed a system of mental and physical exercises to expand their consciousness in the hope of better understanding the problems of daily life. These exercises formed the foundation of modern yoga.
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