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Hello! Boys and girls. Welcome to Children's Health Center. I'd like to share some ways to protect different parts of your body. First, if you want to protect your teeth, you'd better brush your teeth twice a day: after you wake up and before you go to bed. Also, don't eat too much candy or have soft drinks.
男孩女孩们，大家好！欢迎来到儿童健康中心。我想和你们分享一些保护身体不同部位的方法。第一，如果想要保护自己的牙齿，我们最好一天刷两次牙：起床后和睡觉前。此外，不要吃太多的糖果、不要喝软饮料。
Second, how to protect your ears? It's harmful to listen to loud music or put your fingers into your ears. Third, protecting your eyes is very important. Take a rest every 20 minutes when you are using the computer. Make sure you always read in good light. If you can not see clearly, wear glasses. That's all! Thanks for listening.
第二，我们要怎样保护自己的耳朵呢？听声音较大的音乐或者用手指掏耳朵对耳朵都是有伤害的。第三，保护眼睛非常重要。在使用电脑时每隔20分钟就要休息一次。要确保自己在良好的光照条件下阅读。在眼睛看不清楚的情况下要戴眼镜。就这些！谢谢倾听。
