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There are two formats to the Olympics BMX competition.
奥运会小轮车的比赛共有两种形式。
For the racers, it's a super fast sprint to the finish line over a series of jumps and banked corners, whilst avoiding the other riders.
对于小轮车竞速项目的选手来说，需要以超高速冲刺到终点线，途中会经过一系列的陡坡和倾斜弯道，同时要避开其他车手。
In Tokyo 3 years ago, Team GB's Beth Shriever took gold and is returning to defend her title in Paris.
在三年前的东京奥运会上，英国队的贝丝·施莱弗夺得了金牌，并力争在巴黎奥运会上卫冕。
Meanwhile, the free stylists squeeze in as many impressive jumps, gravity defying flips and daring skills as they can in 60 seconds.
而自由式小轮车项目的运动员，要在60秒内尽可能多地完成令人印象深刻的跳跃、挑战重力的空翻和大胆的技巧。
A set of judges will mark them, and top scorers will finish on the coveted Olympic podium.
会有一组裁判对他们进行打分，得分最高的选手将登上梦寐以求的奥运领奖台。
British rider Charlotte Worthington pulled off this incredible 360 backflip, and is hoping to repeat her gold medal winning performance in Paris.
英国选手夏洛特·沃辛顿之前完成过令人难以置信的360度后空翻，并希望能在巴黎奥运会上再获金牌。
