Step 1: Raise and support the legs
第一步:把腿抬高,找到支撑
Promptly assist them into a lying down position and elevate their legs. This will help to improve blood flow to the brain.
及时帮助他们处于躺着的姿势,提高他们的腿。这将有助于改善血液流向脑部。
Step 2: Open a window
第二步:打开窗户
Fresh air is important, so open a window if possible. Ask any bystanders to stand clear.
新鲜的空气很重要,所以打开一扇窗,如果可能的话。让任何一名旁观者靠边站。
第三步:让他们逐渐保持坐姿
As the person recovers, gradually bring them up to a sitting position.
当这个人恢复时,逐渐使其保持坐姿。
Step 4: Still feeling faint
第四步:如果还是晕了过去
If the person starts to feel faint again, lay them back down and elevate their legs again.
如果一个人再次开始感到眩晕,再一次,让他躺下来,抬高他们的腿。
If the person is injured or not made a rapid recovery seek medical advice ASAP.
如果这个人受伤或仍旧没有恢复,尽快送往医院救治。