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准妈妈怀孕9个月仍有腹肌 钢管舞信手拈来

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Zhao Yitong, 27, a fitness instructor in Anshan, northeast China's Liaoning province, still keeps physical exercises including yoga and pole dancing during her pregnancy. She even keeps the abdominal muscles in the ninth month of pregnancy. Her photos and story went viral online.

今年27岁的赵艺桐是中国东北辽宁省鞍山市的一名健身教练,在孕期仍然坚持瑜伽和钢管舞等体育锻炼。她甚至在怀孕九月时仍有腹肌。而后,她的照片和事迹在网上迅速走红。
Zhao is gymnastics and pole dancing instructor. In the fourth month of the pregnancy, she still participated in a national pole dancing competition and finished sixth in duet dancing. "At that time no one knew I was pregnant. If they did, no one would allow me to participate in the competition," Zhao said.
赵艺桐是一名体操和钢管舞教练。她在怀孕四个月时还参加了国家的钢管舞比赛,取得了双人组第6名的好成绩。“当时没人知道我怀孕,知道了估计也就不会让我参加了。”赵艺桐庆幸地表示。
Thanks to the uninterrupted exercises during the pregnancy, Zhao is proud to still keep the abs. "Before the pregnancy, I had six-pack abs. During the pregnancy, the uterus has stretched, pushing the abs aside to waist. However, they still can be seen when I do the strength exercises," Zhao said.
多亏了孕期不间断的锻炼,赵艺桐对现在还能有腹肌感到很自豪。她说:“在怀孕之前我有六块腹肌。怀孕后由于子宫拉伸,腹肌移位到了腰部。但是当我做强度练习时,腹肌仍然清晰可见。”

准妈妈怀孕9个月仍有腹肌 钢管舞信手拈来

Zhao said that her family members were at first against her exercise, but they became quite supportive later. "They know that I love sports and I also have adapted to this exercise. They no longer opposed anymore," Zhao said.

赵艺桐表示,她的家人最初都很反对她锻炼,不过后来,他们也大力支持她。她说:“家人都知道我热爱运动,我自己也早已习惯了锻炼。他们就不再反对我了。”
Zhao said that her husband actually cared a lot about the baby's health. He kept asking the doctor if the baby was in good condition when she had four-dimensional ultrasound last time. The doctor told him that the baby is even better than normal. Zhao is expected to give birth in early April. She hopes everything will go well.
赵艺桐说,她的丈夫一直非常关心宝宝的健康状况。在她上次做四维彩超时,丈夫还一直问医生胎儿是否一切都好。医生表示胎儿情况要比一般的宝宝还要理想。赵艺桐的预产期在四月初。她希望一切顺利。
Zhao's photos and story triggered hot debate online. Some netizens admired what she did. Some thought that she only cared about her interest, regardless of the baby's health.
赵艺桐的照片和事迹在网上引起了激烈的讨论。部分网友非常羡慕她,但也有一些网友认为,她只考虑个人的兴趣,完全不顾及胎儿的健康。
Ma Xin, a doctor of obstetrics and gynecology, said: "If the woman does exercise frequently before pregnancy, it's normal and healthy if she keeps doing it." She added the mother's strong abs can prevent the back pain during the pregnancy, facilitate accouchement and help postpartum recovery.
妇产科医生马兴说:“如果女性在怀孕前经常做运动,那么孕期坚持锻炼也是正常的,健康的。”她补充说道,强壮的腹肌能缓解孕期的腰酸背疼,有助于分娩和产后恢复。

重点单词   查看全部解释    
pole [pəul]

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n. 杆,柱,极点
v. (用杆)支撑

 
fitness ['fitnis]

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n. 适合度(生物学术语) n. 健康

 
viral ['vairəl]

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adj. 滤过性毒菌的,滤过性毒菌引起的

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prevent [pri'vent]

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v. 预防,防止

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opposed [ə'pəuzd]

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adj. 反对的,敌对的 v. 和 ... 起冲突,反抗

 
waist [weist]

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n. 腰,腰部

 
competition [kɔmpi'tiʃən]

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n. 比赛,竞争,竞赛

 
recovery [ri'kʌvəri]

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n. 恢复,复原,痊愈

 
pregnancy ['pregnənsi]

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n. 怀孕

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participate [pɑ:'tisipeit]

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vt. 分享
vi. 参加,参与

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