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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
Ways to turn around a bad day
如何度过糟糕的一天
Set a goal and accomplish it.
制定目标并加以实现。
Set a small and reasonable goal and complete it before the end of the night.
制定一个小且合理的目标，并在晚上睡觉前实现它。
It can be simple tasks like washing the dishes or finishing up two chapters of a mystery novel.
可以是简单的任务比如洗盘子或看完两章推理小说。
You'll feel better when you're getting things done.
当你实现目标的时候，你会感觉好一些。
【知识点讲解】
finish up 结束，终结
例句：
They knitted up the debate briefly.
他们匆匆结束了辩论。
She wound up her speech with a quotation.
她以一句引言结束她的演讲。
How can God finish His history and life of regret?
神要怎麽来终结充满悔恨的历史和生活呢？
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