可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Ways To Manage Stress Creatively

帮你管理自己压力的创意方法

Don’t Compare.

不要做比较

Stress is often caused by comparison to others.Most people are not as happy as they portray themselves to be.

与别人的比较往往会引起压力。其实，大多数人并不像他们所描绘的那样快乐。

The best advice I ever heard was this…Don’t compare your inside to other people’s outside.

我听过的最好的建议是，不要拿你内在的东西和别人外在的东西进行比较。

Be open to new experiences, be kind to yourself and accepting of the journey which is life.

学会接受新的经验，善待自己，并接受如旅程般的生活。

Being present means not thinking into the future, or harping on the past. The coolest thing about being present is that CREATIVITY LIVES IN THE MOMENT. Each moment is UNIQUE.

活在当下就是不考虑将来，或唠叨过去。最酷的事情是要创造性生活在当下。每一刻都是独一无二的。

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