可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Ways to Brighten Your Mornin

让您的早晨更愉快的醒来

Use real sugar in your coffee, or drink a cup of orange juice.

在你的咖啡里面放糖，或者喝一杯桔子汁。

When researchers at the University of Virginia tested the memories of healthy 60- to 80-year-olds, they found those who had a small amount of sugar in the morning (the experimenters compared sweetened to unsweetened lemonade) even before breakfast had better memory recall that day on into the following day.

危及利亚大学对健康的60--80岁的老人的测试研究表明，那些早上甚至在早餐前摄入少量糖（加糖和不加糖的柠檬水作比较）的老人在接下来的白天天能够更好的回想起这天。

We're talking small amounts, however, about a teaspoon or less; so put down that doughnut.

我们说的是少量的糖，一茶匙或者更少，所以放下甜甜圈。

【知识点讲解】

a small amount of 少量

例句：

This mine only contains a small amount of coal.

这个矿仅蕴藏少量的煤。

You should put a small amount of salt in a cake.

你应该在蛋糕里放少量的盐

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