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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
Things to Stop Doing
停止做的事
Stop stalling and being lazy.
停止拖延和懒惰。
You can’t build a good reputation or a successful way of life based on what you could do or might do someday. The quality of your life is in direct proportion to your commitment to get things done, regardless of your chosen path.
要有好的名声或是成功的生活，仅靠幻想那些你未来可以做到或可能会做的事情可远远不够哦。不管你选择哪条道路，生活的质量取决于你到底做了多少事情。
So don’t sit there and say,“Somebody should really do something about that someday.”Be that somebody, and make today the day.
所以别在那坐着然后说：“我有一天一定会成为大人物的。” 要成为大人物，现在就开始努力吧！
【知识点讲解】
based on [法]以…为依据；
例句：
The book follows four characters, loosely based on my uncles.
该书描述了4个角色，大致上以我的几个叔叔为原型。
They're making judgments based on a narrowly focused vision of the world.
他们的判断是基于一种狭隘的世界观。
Homeopathic treatment is based on the "like cures like" principle.
顺势疗法是基于“以毒攻毒”的原理。
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