可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Bare your true self and reveal your ownpassion in life

展现真实的自己找回对生活的热情

Be a voyeur. Investigate someone else whois living an amazing, passionate life. These are all regular people who have learned how to live passionate, adventurous lives.

做个生活“偷窥家”。留心观察那些对生活充满激情的人，他们都是懂得如何将生活变得生机勃勃并富有创造力的聪明人。

Unlock your past. If you have something holding you back, an old trauma or past anger, do something about it, or you will undermine your efforts at passionate living. How can you live with passion when you have a hole in your heart? Go to a counselor or other helping professional and heal the past so you can create your future.

对过去敞开心扉。若过去的创伤或愤怒阻止你向前，一定要采取措施面对，否则这些过往会一点点破坏你充满激情的生活。试想，当你的心有空洞时你怎能积极地生活呢？让咨询师或心理专家帮助你治愈你的过往吧，你将会创造属于自己的未来。

【知识点讲解】

hold back 隐瞒； 控制； 阻碍； 犹豫不决

例句：

Farmers apparently hold back produce in the hope that prices will rise.

农民囤积农产品显然是希望价格能够上涨。

He could no longer hold back convulsive laughter.

他再也忍不住，前俯后仰地大笑起来。

She kept trying to hold back her tears.

她一直在试图抑制住眼泪。

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