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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
You need a break.
你该休息了！
You Have Dinner at the Office
在办公室吃饭
Does ordering in for dinner and having it delivered to the office ring a bell?
你总是订快餐、然后在办公室解决吧？
Or what about eating in front of your computer telling yourself that this last deck must get out tonight?
是不是还一边盯着电脑咀嚼、一边想着某个任务今晚必须搞定？
If you cannot take 30 minutes to de-stress and eat in a peaceful (note: mobile and work free) environment, then you must start to ask why and make yourself distance away from work.
如果你连30分钟都抽不出来、无法保证不接电话不干活、安静放松地吃顿饭的话，那可得找找原因、暂时避开工作了。
Lastly, schedule a day to disconnect. No email. No calls. No thinking about the to-do lists. A day to yourself.
接下来，请给自己安排一天假：不回邮件，不接电话，不想任何工作事情，好好放松自己。
【知识点讲解】
away from 远离； 相距；
例句：
Don't think it hasn't torn me apart to be away from you.
不骗你，离开你让我痛苦万分。
He noticed that fabric was tearing away from the plane's wing.
他注意到机翼在一块一块地断裂。
Now we live further away from the city centre.
现在我们住得离市中心更远了。
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