可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Ways to self-improve

提升自我的实用技巧

How to improve yourself and become better?

你是一个渴望成长的人吗？你是否总在想办法提升自己、让自己变得更优秀？

Pick up a new hobby.

培养新爱好。

Beyond just your usual favorite hobbies, is there something new you can pick up?

除了平时喜欢的兴趣，能不能培养新爱好呢？

Any new sport you can learn? Examples are fencing, golf, rock climbing, football, canoeing, or ice skating.

是否可以掌握一项新运动，比如击剑、高尔夫、攀岩、足球、独木舟或滑冰？

Your new hobby can also be a recreational hobby. For example, pottery, Italian cooking, dancing, wine appreciation, web design, etc.

新爱好也可以是娱乐性的，比如陶艺、意式烹饪、跳舞、品酒、网页设计等。

Learning something new requires you to stretch yourself in different aspects, whether physically, mentally or emotionally.

学习新事物使你在身心或情绪上接触到不同领域。

【知识点讲解】

pick up v.捡起； 接载； 学会； 逮捕

例句：

The economy remains deep in recession with few signs of a pick-up.

经济仍深陷衰退之中，几乎没有好转的迹象。

She would cleverly pick up on what I said.

她会非常聪慧地领悟我所说的话。

They depend on the goodwill of visitors to pick up rubbish.

他们相信游客会自觉捡起垃圾。

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