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可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。
焦虑与困惑
Not Wanting To Go Out
症状十：不愿意出门
Turning to Netflix and a cup of tea night after night may actually be symptomatic of a pre-30 crisis.
夜复一夜地泡杯茶、在网上看片子，这也是30岁综合症的症状之一。
If you've been isolating yourself from friends and frequently declining invitations, your need for alone time may be a reaction to elevated stress levels.
如果你经常婉拒朋友的邀请，习惯自己一个人待着，这也许是你应对压力的方式。
Be sure to make time for low-key activities with close friends to keep your spirits up。
还是花些时间和朋友们在一起吧，也好让自己的精神振奋起来。
【知识点讲解】
symptomatic adj.有症状的； 症候的； 根据症状的；
例句：
These disagreements are symptomatic of the tensions within the party.
出现意见分歧表明该党内部的关系紧张。
Do you think violence is symptomatic of our times?
你认为暴力是我们这个时代的特征 吗 ?
The city's problems are symptomatic of the crisis that is spreading throughout the country.
该市的问题是正在全国蔓延的危机的征兆显现。
make time for 腾出时间
例句：
I make sure I make time for fishing because it's how I de-stress.
我一定会腾出时间去钓鱼，因为这是我减压放松的方法。
Before leaving the city, be sure to make time for a shopping trip.
离开城市之前，一定要留出时间去买些东西。
Make time for exercise and be conscious of your diet.
腾出时间锻炼身体并注意你的饮食.
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