可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

Things that really are worth your time

最值得你花时间去做的事情

Exercising - 30 minutes daily.

锻炼——每天30分钟

You already know how important exerciseis, right?

你也知道运动很重要，对不对？

It keeps your body in optimal condition,keeps your brain sharp and make you more confident.

它能让你的身体保持最佳状态，还能让你的大脑保持敏锐，并让你更加自信。

Make sure you exercise daily no matter how busy you get.

无论多忙，都要确保每天运动。

If you sacrifice health for wealth,someday you're going to sacrifice your wealth for health.

如果你现在为了财富而牺牲健康，总有一天你得为了健康而牺牲财富。

【知识点讲解】

no matter不介意； 不要紧； 不管； 不论

例句：

No matter where you go in life or how old you get, there's always something new to learn about. After all, life is full of surprises.

不管你生活在哪里，你有多少岁，总有新东西要学习，毕竟，生活总是充满惊喜。

Ever tried. Ever failed. No matter. Try Again. Fail again. Fail better.

努力过，失败过，没关系，屡战屡败，屡败屡战，每一次失败都比上一次更好。

Parallel lines will never meet no matter how far extended.

无论延伸多长，平行线永不相交。

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