可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

远离起床气

Fresh Air

新鲜的空气

If you're lucky enough to have a balcony that's attached to your bedroom, use it.

如果你的卧室正好连接这一个阳台的话，那很幸运，要利用它。

Each morning, while you're in thatgroggy, post-slumber state, step outside and take a big ol’ breath.

每天早晨，当你睡意朦胧，恍恍惚惚的时候，走去阳台然后尽情呼吸。

In fact, for a one-two wake-up punch,you may want to enjoy your morning cup of coffee out there. Never underestimatethe power of some fresh air — especially in the fall or early spring when you could describe the temperature as being "crisp."

永远不要小觑新鲜空气的能量，特别是秋天以及早春，你会把温度形容成“清新的”。

【知识点讲解】

take a breath 深呼吸

例句：

If so, he keeps turning his head to take a breath through his mouth.

即便如此，他仍然要转过他的头部，用嘴进行呼吸。

Pause after the first breath to take a breath.

每一次呼吸后稍停,吸气。

Please lay your luggage down and take a breath.

先把行李放下,喘口气。

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