可可电台,每期节目一话题,让英语磨练耳朵的同时学到更多有益的小知识,丰富知识的同时受益于生活。
ways to improve your alertness and cognitive function in the morning.
早晨提高你的警觉性及认知能力
Listen to music
听音乐
Finally, the team suggests listening to music when you first get up.
最后,该团队建议起床时先听音乐。
Music can cause the pupils to dilate and increase blood pressure, inducing a 'state of arousal.'
音乐能使瞳孔扩大,并提高血压,使人达到“兴奋状态”。
Listening to music also increases activity in theareas of the brain linked to movement and emotion, and can help to release dopamine to activate positive feelings.
听音乐也能提高大脑中与运动和情感相关部位的活性,并且有利于多巴胺的释放,从而激活积极情绪。
【知识点讲解】
dopamine n.多巴胺(一种治脑神经病的药物)
例句:
Dopamine allows us to feel good when we laugh.
当我们笑的时候,多巴胺让我们感觉心情很好。
Dopamine is a brain chemical which produces feelings of satisfaction and pleasure.
多巴胺是大脑中产生满足和快乐的一种化学物质。
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