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Why improve mental health in schools
为何要改善学校心理健康状况
MindMatters in Minutes.
我们花费几分钟的时间为您介绍MindMatters项目。
What is Mental Health?
心理健康是什么？
Why schools?
为何从学校开始？
School.
是的，学校。
If you wanted to improve the mental health of an entire population, one of the best places you could start is at school.
如果你想改善全民心理健康状况，最好就是从学校开始。
For one thing, most of us go to school.
首先，我们大部分人都会去上学。
For 10 years of our lives we have this one thing in common, so it's a place where you can pretty much catch everyone.
在这一点上，我们人生中至少有十年的时间是共同的。所以，在这里几乎能普及每一个人。
High school in particular spans a crucial and often challenging transition into physical and social maturity.
高中则是青少年向身体和心理成熟过渡的关键而充满挑战性的时期。
It's a time when some young people are vulnerable to stresses and in need of support.
这个时期，一些青少年承受着非常大的压力，需要他人支持。
Research has shown that protective factors developed in school can help all students, and they can also offset risk factors from elsewhere in a student's life.
研究表明，学校提供的保护措施可以帮助所有学生，还可以抵消学生生命中其他地方带来的危险因素。
This means that for some students, school can be a haven.
这意味着对一些学生来说，学校就是天堂。
Actions taken in school can have a big impact on a student's wellbeing,not just in the short term but over their entire lives.
学校采取的措施会对学生的幸福产生重大影响，不仅仅是短期内，而且会持续他们的一生。
And the effect is not limited to wellbeing: mental health is a foundation of school achievement.
而这种影响不仅仅局限于幸福方面：心理健康是学校成绩的基础。
Positive mental health can translate into good behaviour, good habits, good attendance, positive community, and good grades.
积极的心理健康意味着良好的行为，良好的习惯，颇高的出勤率，积极的交际团体和更高的分数。
If every school were producing students with good mental health, we would see a ripple effect across the entire nation, for everyone's benefit.
如果每所学校都能培育出心理素质较高的学生，我们就会看到整个民族发生连锁反应，对每个人都有益。
MindMatters is a framework that helps school staff at every level make this vision possible.
MindMatters是一个框架，帮助每个层面的学校职工使上述前景成为事实。
It is NOT a program to turn you into a mental health professional.You already have a job.It's not a set of lesson plans.
这个项目并不是要让你变成心理健康专家。你已经有自己的工作了。也不是课程计划。
Instead, MindMatters is a way of approaching what you already do on a day to day basis, from the way you smile at students, to the types of conversations you have in the staff room, to the opportunities you take to empower your students.
MindMatters是将你的所作所为变成日常习惯的方法，从你对学生微笑的方式，你在教研室的对话类型，到你利用来激励学生的机会。
Using the MindMatters framework, school staff can take a strategic, targeted approach to mental health and create better outcomes for staff and students alike, within our classes, our schools and across the nation.
使用MindMatters框架，学校教职工可以采取战略性的，有目标的方法来改善心理健康，为整个班级，整个学校和全国的教职工和学生都创造更好的结果。
