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Reading I only eat food that tastes good.
阅读：我只吃尝起来味道好的事物。
How important is keeping healthy to you?
保持健康对你来说有多重要？
A group of young people got together to discuss this question.
一群年轻人聚在一起讨论这个问题。
Here's part of their discussion.
下面是他们讨论的一部分。
I'd like to stay healthy, but to be honest,I only eat food that tastes good.
我想保持健康，但老实说，我只吃尝起来味道好的食物。
And if food tastes good,it's usually bad for you, isn't it?
如果食物尝起来味道好，它通常对你有害，不是吗？
Cola tastes better than water, for example.
例如，可乐尝起来比水好喝。
Well, food that is bad for you can taste good!
哦，对身体有害的食品可能尝起来味道好！
But I prefer not to eat too much food that is fried, like, er, French fries.
但是，我不喜欢吃太多油炸食品，想炸薯条。
Do you eat fast food, Laura?
你吃快餐吗，劳拉？
Do I eat fast food? Never!
我吃快餐吗？从来不吃！
I love to eat food that is healthy.
我喜欢吃健康的食品。
I want to take care of my health,so I eat mainly fruit and vegetables.
我想照顾好我的健康，所以我主要吃水果和蔬菜。
Oh! And I stay away from sugar,you do too, don't you?
噢！而且我不吃糖，你也是，不是吗？
Hm, yes.I stayed away from Cola and sweet deserts，if I were you.
是的。如果我是你的话，我会远离可乐很甜品。
And I think most people are in agreement that fruit and vegetables are good for health.
我认为大部分人认可水果和蔬菜有益于健康。
But, um, I would say that fast food itself isn't always bad for you,but too much of it is not good.
但是，我要说快餐本身并不总是对你有害，但大多是不好的。
Actually, don't you know that it's been found in laboratory testing(that some types of oil are really bad for us?)
实际上，你知道一些类型的油已被实验检测发现真的对我们有害吗？
So I don't eat anything that's been cooked in oil.
所以我不吃任何在油中烹制过的东西。
Also, did you know that some foods might cause cancer?
而且，你知道有些食品可能引发癌症吗？
Like burnt barbecued meat.
像烧烤肉。
I've heard eating burnt food like this can increase the risk of cancer.
我听说吃这样的烤焦的食品会增加得癌症的危险性。
Really! But I love to eat meat that's well cooked,even if it is a little burnt.
的确如此！不过我喜欢吃烹制得很熟的肉，即使它有点焦了。
It's delicious, and meat isn't really dangerous, is it?
它很好吃，肉真的不是很危险，不是吗？
Oh! Yes, it is! I never eat meat.
劳拉：噢！不，它是危险的！我从不吃肉。
It's not at all good for our health.
它对我们的健康根本没有好处。
If I were you, I'd eat nuts instead.
如果我是你，我会吃坚果。
Well, I agree it's good to eat lots of fruit and vegetables,but I think it's also fine to eat some meat orfish.
哦，我同意吃大量的水果和蔬菜是有好处的，但是我认为吃点肉和鱼也是很好的。
People ( who eat a balanced diet) should be healthier than those (who only eat biscuits and hamburgers,) shouldn't they?
饮食均衡的人应该比那些只吃饼干和汉堡包的人更健康，不是吗？
I prefer to only eat food that I like,but isn't it important to eat food that's healthy,even if you don't like it?
我更喜欢只吃我喜欢的食物，但是难道吃健康的食物，尽管是你不喜欢的食物，不是很重要吗？
The main thing is to have a good balance.
主要的事情是要吃的均衡。
