可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

每天鼓励自己做一些事情-学习一些新东西

What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch, pump some extra life into every hour, and really make your time count.

每天你做了什么其实很重要，因为你在用生命中的一天与它做交换。但在今天，我鼓励你提高自己的标准，在每一小时里加入更多的生活元素，让你的时间真正过得有意义。

Today, I dare you to…

今天，我鼓励你去做……

Learn something new.

学习一些新东西

It's important to remember that you cannot become who you are capable of being by remaining exactly where you are.

有一点很重要：如果是原地踏步，你不可能成为原本你能成为的那个人。

If you are not willing to learn and grow, no one can help you.

如果你不愿意学习和成长，没人能帮助你；但如果你决意要学习和成长，也没人能阻拦你。

But if you are determined to learn and grow, no one can stop you.

最后，在这个星球上没有一份永远的工作：我们都是实习生。

In the end, there are no permanent jobs on this planet; we are all interning here. Learn from everyone, evolve, remain humble,and don't forget to have a good time.

从别人身上学习、发展、保持谦逊，当然也不要忘记享受生活。