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to get rattled by something 紧张（非正式）
英文释义
(INFORMAL) To become confused, fearful, or anxious by something.
例句
The morning before my big speech I was relaxed and confident, but later I got rattled when I could not locate my notes.
早上，我在发表重要演讲之前还很放松和自信，但后来当我找不到我的笔记时，就紧张起来。
