可可电台，每期节目一话题，让英语磨练耳朵的同时学到更多有益的小知识，丰富知识的同时受益于生活。

每天鼓励自己做一些事情-原谅过去的自己

What you do every day is already important because you are exchanging a day of your life for it. But today, I dare you to take it up a notch, pump some extra life into every hour, and really make your time count.

每天你做了什么其实很重要，因为你在用生命中的一天与它做交换。但在今天，我鼓励你提高自己的标准，在每一小时里加入更多的生活元素，让你的时间真正过得有意义。

Today, I dare you to…

今天，我鼓励你去做……

Forgive your past self.

原谅过去的自己

Sometimes, good people like you make bad choices.

有时，好人会做出糟糕的选择，比如说你就会。

It doesn't mean you're bad; it means you're human.

这并不意味着你坏；你也只是普通人而已。

So get bored with your past; it's over.

所以不要去纠结你的过去了，一切都结束了。

Forgive yourself for what you think you did or didn't do, and focus on what you will do starting now.

原谅那些你看重的你做过或不曾做过的事，将注意力集中在从现在开始你将要做什么。