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第1985期: 每当我做一些超出舒适区之外的事时,哪怕只是一点点,它都会开始启动积极的反馈循环

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Whenever I'm able to do something outside my comfort zone, even if it's just by a little, it kickstarts this positive feedback loop.

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语音讲解:

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今日发音练习重点:

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言之有物:

1. 词链儿:do sth outside one's comfort zone

做舒适区之外的事情→不安于现状

近义词链儿:be/step outside your comfort zone

踏出你的舒适圈

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→?comfort ?zone

舒适范围〔让你感到开心和自信的活动范围或环境〕

Stepping outside your comfort zone and trying new things can be a great experience.

走出你的安乐窝去尝试一下新事物会是个很棒的经历。

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(That's) a little outside my comfort zone.

这个我可有点做不来。

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影视片段《生活大爆炸》


Sometimes for the good of the relationship, you have to put yourself outside of your comfort zone.

有时候为关系好,你要脱离自己的舒适区。

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影视片段《明日传奇》

2. 词链儿:...just by a little (bit)

只是一点点

Rather than zoning out, I think skateboarding improves the ability to think even just by a little bit.

我认为玩滑板可以提高思考能力,而不是走神,哪怕只是提高一点点。

3. 词链儿:kickstart the positive feedback loop

启动积极的反馈循环

→词汇:kickstart v. 启动;促进

→positive feedback 正反馈

We need both positive and negative feedback from our customers.

我们需要顾客正反两方面的反馈意见。

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→词汇:loop n. 循环

an unhealthy loop

病态循环

活学活用:

请用 outside one's comfort zone 随意造句

When we're in our comfort zones, we're not pushing ourselves.

At the first glance, there seems to be nothing wrong with that.

Why would we voluntarily put ourselves in a position of struggle, if we don't have to?

But if we only live our lives in comfort, we might be unknowingly doing ourselves an injustice.

Hopefully by the end of the video you will be inspired to leave your comfort zone and do something difficult today yourself.


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重点单词   查看全部解释    
unhealthy [ʌn'helθi]

想一想再看

adj. 不健康的,不卫生的,病态的,危险的

 
glance [glɑ:ns]

想一想再看

v. 一瞥,扫视,匆匆一看,反光,闪烁,掠过

 
voluntarily ['vɔləntərili]

想一想再看

adv. 自动地,以自由意志

 
comfort ['kʌmfət]

想一想再看

n. 舒适,安逸,安慰,慰藉
vt. 安慰,使

联想记忆
inspired [in'spaiəd]

想一想再看

adj. 有创见的,有灵感的

联想记忆
negative ['negətiv]

想一想再看

adj. 否定的,负的,消极的
n. 底片,负

联想记忆

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