今日格言

Self-awareness is the first step in change. —Carl Jung 自我觉察是改变的第一步。—卡尔·荣格

Day 9 自我察觉挑战

How do I deal with change? New job, new house, new lifestyle, new people, new rules, new technology.. do I tend to avoid it, welcome it, fear it, like it, complain about it, stress out about it, worry about it?

我是如何面对改变？新的工作、新房子、新的生活方式、新的人、新的规则、新科技... 我是倾向逃离还是欢迎它？害怕它还是喜欢它、抱怨它、感觉有压力还是担心它？

I actually quite like change and generally welcome it. However, I often notice that it takes me a week or two to fully adapt. During this period, I pay attention to the nuances of the change, and I observe both its benefits and drawbacks.

我还蛮喜欢改变的，基本上欢迎改变，但是我常常会注意到自己可能一两个礼拜的变化， 感受到它们到来的巧思，它们到来的好处和坏处

“30日自我觉察的挑战”可以透过以下管道下载

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