Unit 90:Fill up your fridge
第90单元:把冰箱装满食物
Your refrigerator shouldn't look like you've just been wiped out by a binge一eating burglar.
你的冰箱不该看起来像是被贪吃贼洗劫一空的样子。
All that empty white space is depressing.
空空荡荡的冰箱会让人心情沮丧。
Give yourself a well-cared-for feeling by filling your refrigerator with healthy food,
把冰箱里装满健康食品,来让自己有股受悉心照顾的感觉。可以摆的健康食物
like fresh fruits and vegetables,low-fat milk,yogurt and whole-wheat bread (it lasts longer in the fridge).
包括新鲜蔬果、低脂牛奶、酸奶以及全麦面包(全麦面包的冷藏期限较长)。