Do you like any particular sports or exercise?
你有特别喜欢的运动或锻炼形式吗?
I enjoy three different types of exercise: walking, tennis and cross-country skiing.
我喜欢三种不同类型的运动:散步、网球和越野滑雪。
Walking is considered one of the best types of regular exercise for a healthy circulatory system, and it is especially good for maintaining a strong heart.
散步是保持健康循环系统最好的有规律的运动形式之一,而且它特别有利于保持心脏强劲有力。
Tennis is a sport I enjoy because it requires vigorous exercise and a lot of concentration.
我喜欢网球运动,因为它需要高强度运动,要求注意力集中。
Cross-country skiing is something I do in the winter because it gives me an opportunity to get outdoors and into remote areas.
冬天我做越野滑雪运动,因为它给了我一个去户外和偏远地区活动的机会。
How do you do it?
你是如何做运动的?
I try to take a vigorous walk at least three times a week.
我每周至少长时间散步三次。
I usually walk about 2 kilometers each time, but sometimes I have time for a longer walk.
我每次通常步行约2公里,如果我有时间的话,我会走的更长。
When the weather is bad, I sometimes go to the shopping mall close to where i live and walk inside.
当天气不好时,我有时去我家附近的购物中心,在那里散步。
I usually play tennis in the spring, summer and fall on courts a short distance from my home.
春季,夏季和秋季,我一般会在离家不远的一块场地上打网球。
There are often people there who are looking for someone to play with.
那里经常有人们想找其他人一起打网球。
A friend of mine goes with me to cross-country ski in the winter.
一个朋友在冬天会和我一起越野滑雪。
There is an area where it snows frequently about two hour from my city.
有个地方离我住的城市有两个小时车程,那里经常下雪。
We are able to get some good exercise and enjoy the beautiful countryside.
我们能够得到很好的锻炼,同时享受美丽的乡村环境。