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Miss, do you need any help?
小姐，需要帮忙吗？
I want to get fit, but exercise doesn't seem to help.
我想健身，但锻炼似乎没有效果。
What kind of exercise have you done before?
你以前做过什么运动？
I did jogging now and then, but it was so boring, so I changed to weightlifting. But it was so demanding, and I was afraid of getting injured, so I went bike riding.
我时不时地慢跑，但太无聊了，所以我改练举重。但它要求太高了，我又害怕受伤，所以我就去骑自行车了。
Oh, I see. You need to be consistent. I suggest you do different kinds of exercise on one day or on different days of the week.
哦，我明白了。你需要坚持不懈。我建议您在一天或一周中的不同日子进行不同类型的锻炼。
This will help hold your interest, so you can keep coming back.
这能让您一直保持兴趣，坚持回来锻炼。
Miss, do you need any help?
小姐，需要帮忙吗？
I want to get fit, but exercise doesn't seem to help.
我想健身，但锻炼似乎没有效果。
What kind of exercise have you done before?
你以前做过什么运动？
I did jogging now and then, but it was so boring, so I changed to weightlifting. But it was so demanding, and I was afraid of getting injured, so I went bike riding.
我时不时地慢跑，但太无聊了，所以我改练举重。但它要求太高了，我又害怕受伤，所以我就去骑自行车了。
Oh, I see. You need to be consistent. I suggest you do different kinds of exercise on one day or on different days of the week.
哦，我明白了。你需要坚持不懈。我建议您在一天或一周中的不同日子进行不同类型的锻炼。
This will help hold your interest, so you can keep coming back.
这能让您一直保持兴趣，坚持回来锻炼。
