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What does kindness mean to you?
善良对你来说意味着什么？
For some people, it's smiling to cheer someone up and for others, it means say something nice or helping someone with a task.
对一些人来说，微笑是为了让别人高兴起来，对另一些人来说，微笑意味着说些好话或帮助别人完成任务。
Kindness can be learned and it's something we can get better at with practice.
善良是可以学习的，我们可以通过练习变得更好。
Here are some ways to be kind.
这里有一些方法让你变得友善。
First of all, we can read about kind people so that we can learn from them.
首先，我们可以了解善良的人，这样我们就可以向他们学习。
A smile is also a simple way to show kindness.
微笑也是表达善意的一种简单方式。
It can make others happy.
它可以使别人快乐。
Smile spread the message of kindness from person to person.
微笑将善意的信息从一个人传播到另一个人。
To praise someone is another way that we can show our kindness.
赞美别人是我们表达善意的另一种方式。
Perhaps you could tell a friend how smart or pretty they are.
也许你可以告诉朋友他们是多么聪明或漂亮。
All in all, to be kind is very important to everyone.
总之，善良对每个人都很重要。
