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Come on everyone! Get up from your chairs.
大家一起来！从椅子上站起来。
It's time to move around now! Let's go downstairs!
是时候四处走走了！我们下楼去吧！
Let's go to the playground and count to three.
数到三，我们一起去操场。
Just shake your body and shout with me!
摇一摇你的身体，和我一起喊！
Put your arms in the air. Now bounce up and down.
把你的手臂举起来。上下跳。
With your right foot forward, then change your feet around.
右脚向前，然后换脚。
Step left, left, left, now right, right, right.
左，左，左，现在右，右，右。
It's easy to dance all day and all night.
整天整夜地跳舞很容易。
Now walk with me and move your shoulders around.
现在跟我一起边走边转动你的肩膀。
Put your hands on your stomach and step up and down.
把手放在肚子上，上下踏步。
Our friends are all dancing. One... two.. three...
我们的朋友都在跳舞。一，二，三...
Now everyone is doing this dance with me.
所有人都在和我跳舞。
