You must have long-range goals to keep you from being frustrated by short-term failures.

你必须要有远期目标，以让你在短期失败时不致于感到受挫

range n. 范围；幅度

frustrate v. 挫败；阻挠

failure n. 失败

if something frustrates you, it makes you feel annoyed or angry because you are unable to do what you want

使懊丧，使懊恼，使沮丧

例：

The fact that he’s working with amateurs really frustrates him.

与生手共事着实让他沮丧。

to prevent someone’s plans, efforts, or attempts from succeeding

挫败；阻挠

例：

Theirattempts to speak to him were frustrated by the guards.

他们想跟他说话，但被警卫拦住了。

昨日翻译答案：How many stops are these if I go to the train station？

今日翻译练习：These are the realities that frustrate us, the things that piss us off, and the things that make us want to quit.

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