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D.C. is a popular city for marathons! A marathon is a long race.
华盛顿盛行马拉松！马拉松是一项长跑比赛。
Many marathons raise money for charities, you know--good works. A marathon is a good fitness goal too.
许多马拉松比赛是为了慈善机构募集资金，即慈善行为。马拉松也是一个不错的健身目标。
I want to challenge myself in a marathon and maybe win a medal! Hey, there's Ashley. Ashley! Wait for me! It's Anna!
我想在马拉松比赛中挑战自己，也许还能赢得一枚奖牌！嘿，那是阿什莉。阿什莉！等等我！我是安娜！
Ashley, Ashley, Ashley.
阿什莉，阿什莉，阿什莉。
Are you okay, Anna?
你还好吗，安娜？
I just ran … from over there. Running is really, really hard!
我刚刚从那边跑过来。跑步真的真的很难！
Do you want to sit down, Anna? No. Do you want some water? No, thanks. You keep it.
你想坐下吗，安娜？不。你想要喝点水吗？不用了，谢谢。你留着吧。
Thanks. I didn't know you like to run.
谢谢。我以前不知道你喜欢跑步。
I love running. In fact, this weekend, I will run in my first marathon.
我喜欢跑步。事实上，本周末，我将第一次跑马拉松。
Me … too.
我也是。
Really? You are running in a marathon?
真的吗？你要跑马拉松？
Yeah. In a couple of days. Why do you ask … like that?
是的。几天之后。你为什么这样问？
What do you know about running in a marathon?
关于马拉松比赛，你了解些什么呢？
I know that there's a lot of running and sometimes you can win a medal.
我知道要跑很久，而且有时你可能会赢得一枚奖牌。
What do you know about running in a marathon?
关于马拉松比赛，你了解些什么呢？
And how long have you been training?
你训练多长时间了？
I started today. I've been training for an hour … no, an hour and seven minutes!
我今天刚开始。我已经训练了一个小时了……不，是一个小时零七分钟！
Anna, training a little every day is a good habit to get into. Not all at once!
安娜，每天训练一点点是一个好习惯。而不是一蹴而就！
Thanks for the advice, Ashley. But I'm running in a special race.
谢谢你的建议，阿什莉。但我要参加一场特殊的比赛。
What race is it?
什么比赛？
I don't remember the name. But the website said everyone gets a medal.
我不记得名字了。但网站上说，每个人都会获得一枚奖牌。
Okay, well, good luck, Anna!
好的，祝你好运，安娜！
Thanks, Ashley. Good luck to you, too.
谢谢，阿什莉。也祝你好运。
Thank you. Bye! Bye, Anna! See you!
谢谢。再见！再见，安娜！再见！
Training a little every day is a good habit to get into.
每天训练一点点是一个好习惯。
I am here to enter the race!
我是来参加比赛的！
But ma'am, you can't enter the race.
但是女士，你不能参加这场比赛。
What? How am I going to meet my goal?
什么？我要如何实现我的目标呢？
Ma'am, this race is for children. You can't run with the children.
女士，这场比赛是为儿童举办的。你不能和儿童一起跑。
Children? Children. That's perfect. I just might win!
儿童？儿童。太好了。我可能会赢！
No, ma'am. You really can't run with the children.
不行，女士。你真的不能和孩子们一起跑步。
I'm sorry. Of course. I was only thinking of my goal.
对不起。当然。我只是想着我的目标。
Well, you could help us with our goal, which is to raise money for sick children. Would you like to help us? Awesome!
嗯，你可以帮我们实现我们的目标，那就是为生病的孩子募集资金。你愿意帮我们吗？太棒了！
I've just found my new goal. And I get to wear a medal. Good job!
我刚刚找到了我的新目标。我戴上了奖牌。做得好!
