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BBC环球慢速英语 第616期:睡眠问题—打鼾(4)

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Voice 2: Snoring is more than just a noise problem. The same problems that cause snoring can cause sleep apnoea. Sleep apnoea is when a sleeping person stops breathing for a short time. His airways are blocked. Usually, the person's body struggles to breathe. A person will make a loud noise and then start breathing again. If he does not start breathing again, he will die.

声音2:打鼾不仅仅是噪音问题。引起打鼾的那些问题也会导致睡眠窒息症。睡眠窒息症指睡眠中的人出现短时间呼吸暂停。他们的呼吸道被阻塞。通常,人们的身体会难以呼吸。他们会发出很大的噪音,然后重新开始呼吸。如果他们没有重新开始呼吸,那他们就会死亡。
Voice 1: Sleep apnoea also causes the person's body to wake from sleep often. A person with sleep apnoea will wake from sleep sixty to one hundred times in one night. She may think she slept well. But she will be tired during the day. Being very tired during the day can cause serious problems. Sleep apnoea makes driving accidents twice as possible. People may fall asleep while driving.
声音1:睡眠窒息症也会导致人们经常从睡眠中醒来。患有睡眠窒息症者一个晚上会从睡眠中醒来60到100次。人们可能认为自己睡得很好。但他们白天会很累。白天感觉疲劳会引发严重问题。睡眠窒息症可能令交通事故增加一倍。人们可能在开车时睡着。

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