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Hey there! Welcome to another episode of Dear Blocko!
大家好！欢迎收看新一期的亲爱的宝高！
This is the show where I answer your questions about your world and my world!
这里是我回答关于你的世界和我的世界的问题的节目！
These first couple of questions are all about sleep! Wow, you guys really like sleep videos huh?
前面几个问题都是关于睡眠的！你们很喜欢关于睡觉的视频啊？
First question up! Dylan asks Dear Blocko, Why do we snore? Is there a bigger issue?
第一个问题！迪伦问亲爱的宝高，我们为什么会打呼噜？这是一个大问题吗？
Well, it's quite simple really. People snore when they are having a really boring dream.
这个问题很简单。人们在做非常无聊的梦时就会打呼。
Or when I'm doing my stand-up routine. See! Lights out! I'm still working on the joke.
或者当我在做单人脱口秀的时候。看！熄灯！我还在讲笑话。
But for real, Mayoclinic defines snoring as "the hoarse or harsh sound that occurs when air flows past relaxed tissues in your throat,
但严肃来说，梅奥医院将打鼾定义为，“当你呼吸时，空气流经喉咙松弛组织，
causing the tissues to vibrate as you breathe".
组织震动发出的嘶哑或刺耳的声音。
people can snore due to a variety of reasons.
人们打鼾的原因有很多。
Allergies or a cold might do it, as well as alcohol consumption or sleep deprivation.
过敏或感冒，以及饮酒或睡眠不足都可能导致打鼾。
A person's weight could also play a factor. Even just the anatomy of your mouth and sinuses could play a part!
体重也是一个因素。甚至你的口腔和鼻窦的解剖结构也可能有影响！
No matter the puzzle pieces that add up to a person snoring,
不管一个人打鼾的原因是什么，
it could be a sign of a bigger issue known as obstructive sleep apnea, or OSA.
它可能是阻塞性睡眠呼吸暂停综合症这一更大问题的征兆。
Now, not every snorer has this condition, even if their snoring is chronic,
现在，不是每个打鼾者都有这种情况，即使他们的打鼾是慢性的，
but OSA can be a serious condition that should be addressed by a medical professional.
但是阻塞性睡眠呼吸暂停综合症可能是一种严重的疾病，应该由医学专家来治疗。
and now on to question 2! Simie asks How Can some People fall asleep anywhere!?
现在来回答第二个问题！笑笑问，怎么会有人在任何地方都能睡着呢！？
Well, from a medical perspective, it sounds like you're referring to narcolepsy.
从医学的角度来看，听起来你指的是嗜睡症。
Narcolepsy is a sleep disorder where people have overwhelming daytime drowsiness,
嗜睡症是一种睡眠障碍，人们在白天会有强烈的睡意，
leading to them to fall asleep anywhere, at any time, during any activity.
导致他们在任何时间、任何地点、任何活动中睡着。
There isn't a cure yet for Narcolepsy, but treatments like certain medications and lifestyle changes can help with the symptoms.
目前还没有治愈嗜睡症的方法，但某些药物和生活方式的改变可以帮助缓解症状。
But, maybe you're just talking about people who seem to be able to treat any surface as a comfy bed.
但是，也许你只是在谈论那些似乎能够把任何表面都当作舒适的床的人。
It might just be that that person has suffered from over exhaustion. They might be really really tired.
这可能只是因为那个人过度疲劳了。他们可能真的真的很累。
I'm pretty sure that's why most parents can sleep almost anywhere.
我很确定这就是为什么大多数父母几乎可以在任何地方睡觉。
Any now it's time for questions about my world!
现在是时候回答关于我的世界的问题了!
Pig Master 101 asks #DearAnimator where is Blocko's secret stash of waffles?
猪大师101问，宝高的华夫饼藏在哪里？
Hey! This is Dear Blocko! You got the wrong show.
嘿！这是亲爱的宝高！你看错节目了。
Wait a minute… Animator, don't you dare show them my hiding spot!
等等...动画师，你敢给他们看我的藏身之处！
Don't you try and rainbow swipe to another scene! You can't have any waffles.
不要尝试用彩虹刷换到另一个场景！你不能吃华夫饼。
They're for the gnomes. Do not tell anyone they live here okay? I trust ya!
它们是给侏儒的。不要告诉任何人他们住在这里，好吗？我相信你！
Second question up, Batz Games asks #DearBlocko Do you think that Rhombus is fully healed yet?
第二个问题，巴茨·盖姆斯问亲爱的宝高，你认为菱形弟已经完全痊愈了吗？
Yeah, Rhombus is actually fully healed! After he got over his glitch monster infection, he had a new lease on life!
是的，菱形弟完全痊愈了！当他从他的小怪物感染中恢复过来后，他又有了新的生命！
He's been wearing leather jackets, learning new skills, and he finally finished his perfect chicken nugget recipe!
他一直穿着皮夹克，学习新技能，终于完成了他的完美鸡块配方！
He's pretty much killin it! Rhombus are you wearing 17 leather jackets?
他简直神了！菱形弟你穿了17件皮夹克吗？
Dang. That's so cool! So do you have any questions about my world and your world?
见鬼。那是太酷了！你对我的世界和你的世界有什么问题吗？
Let me know in the comment section below and make sure you use the hashtag dear blocko So i can find it!
请在下面的评论区告诉我，并确保使用“亲爱的宝高”标签，以便我能找到它！
Wanna watch even more Dear Blocko? Check out the previous one we did!
想看更多期亲爱的宝高吗？看看我们之前做的视频！
Some people even claim to have gone off the grid, at least to some extent.
有些人甚至声称自己脱离了输电网，至少在某种程度上是这样。
One option is to build a tiny home off the grid, WITHOUT public power, water, natural gas, or telephone lines.
一种选择是建一个远离电网的小房子，没有公共电力、水、天然气或电话线。
As always, my name is Blocko, this has been Life noggin, don't forget to keep on thinking!
我是宝高，这里是脑洞大开的生命奇想，思考不要停！
