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The tasty delight I'm tackling now, it's a bacon sandwich.
现在，我要做的美食是培根三明治。
My mate Pete swears by his version, and I swear by mine.
我的朋友皮特按照他的做法，我按照我的做法。
We both start with white bread.
我俩都从白面包开始。
Well mine's got to be square I'm afraid.
我的面包是方的。
Mine's got to be a bloomer, round.
我的面包是圆的。
And of course it's got to be streaky for me as well.
当然，我要用到的是五花肉。
And for me gotta be smoked back bacon, always. Let's do it.
我一直用的是烟熏培根。我们开始吧。
First of all, I always put the bacon into a cold pan.
首先，我总是把培根放在冷锅里。
No oil at all, so it cooks in its own fat.
不需要油，培根会自己出油。
I turn it on really really low so it melts before it colours, that's the most important thing. Beautiful.
我把火开得非常非常低，这样肉在着色之前就会融化，这是最重要的，漂亮。
So what I'm doing is just a little bit of oil in a pan, just to stop it sticking.
我要做的就是在盘里放一点点油，不让肉粘在上面。
I believe the best way to cook bacon is under the grill.
我认为做熏肉最好的方法是烘烤。
As it kind of blasts it, it does funny things and it curls up, and the eye meat kind of creates this little cup that has this like natural little pork, sort of gravy inside it.
它破裂的时候会很有趣，它会卷起来，自然形成一个小杯子，肉汁都在里面。
The problem with that is right, all a bit step curled up and bubbled they're not going to get crisp on the bottom.
有个问题，肉卷起来，冒泡，这样底部脆度不够。
Get something to weigh it down with, you know just a little pan like that.
拿一个那样的小平底锅压在上面。
Okay, so actually mine's done Pete.
好了，我的已经完成了，皮特。
Yeah mine is, it's really nice and flat.
我的很好，很平整。
Next I assemble a sandwich before the final cook.
接下来，我们来做三明治。
Ooh! I've just got to have a tiny bit of butter in the bread.
噢！我只要在面包里加点黄油就行了。
That's right for me see, I don't like to take it to the point where it's actually crisp and you can snap it.
这样对于我正合适，我不喜欢脆到可以把它掰下来的程度。
A perfect layer of bacon.
一层完美的培根。
And I should pop it back in the pan. All that lovely bacon fat is just gonna pick up in the bottom the sandwich.
我把它放回锅里。培根脂肪都会从三明治的底部冒出来。
Just to make sure the bottom is perfectly evenly coloured, I sometimes put the weight on it.
为了确保底部颜色完全均匀，我有时会在上面加重。
Well let me tell you what happens to my sandwich. I'm not gonna butter my bread.
告诉你我的三明治怎么样了。我才不涂黄油呢。
Take the bacon to one side.
我把熏肉放到一边。
I'm just gonna get my eating side there and clean off any of those bits here and push the middle bit down so there's that lovely fry in there as well.
吃的放在一块，把盘子里的油都弄干净，然后把中间的熏肉往下压，这样面包就会充满熏肉的味道。
Oh yeah. Next stage is the slicing.
噢， 下一步是切片。
Bacon rashers are going that way, north to south, so that means I slice east to west, giving you four fingers of Sandwich.
培根火腿是这样的，由北向南，所以我从东到西切片，给你四块三明治。
I'm gonna show you how technical mine is.
我将向你们展示我的技术。
Get a knife, go from one corner to one corner and just cut it in half, and that's it.
拿把刀，沿两角切开，切成两半，就这样。
All we need now is a bit of sauce for our sarnies.
我们现在所需要的就是为我们的三明治加点酱料。
I love a bit of brown but Pete likes a mix of ketchup, mustard, and chili sauce.
我喜欢带一点棕色的酱料，但是彼特喜欢番茄酱、芥末和辣椒酱的混合。
Why don't I try a bit of yours, you try a bit of mine? Yeah.
为什么你不试试我的，我试试你的？好。
Yum, oh that's nice.
哦，太好吃了。
All your fat is in the centre and it's delicious.
你的三明治所有油都在中间，味道很好。
I like the difference of texture of the crispy, the soft, and then the crispy again.
我喜欢脆皮、软皮和脆皮这样不同的口感。
So it's like triple pleasure.
这就像是三重快感。
Thank You Pete, that was lovely!It's a pleasure I enjoyed it. Same time tomorrow?
谢谢你，皮特，太棒了！很开心，我很喜欢。明天同一时间，我们继续？
for selective recipes please go to jamieoliver.com for world slash comfort food.
如果你想要食谱，请登陆jamieoliver.com，获取世界美食。
