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This is my unbelievable Turkish yoghurt chicken with red rice
这是我无与伦比的土耳其酸奶烤鸡配番茄烩饭，
now I love a good old kebab, everyone does, people say they are greasy and all that some of them are
我喜欢老式烤肉，每个人都很喜欢，有人感觉它太油腻，好吧，有些是有点，
but if you really go into the good shops
但如果你去好点的店里，
you have got really nice brilliant Turkish food going on yeah
买点上好的土耳其食材，
and that is what I want to display today
这才是我今天要做的，
so we have got two lovely bits of chicken right
这儿是两块不错的鸡肉，
pop them out now I'm going to marinade them up a little bit okay just nice and simple
拿出来，现在我要把它们腌一会儿，很简单的，
a bit of cumin a bit of cayanne
一点孜然，一点辣椒粉，
smoke paprika and then a little bit of olive oil
一点烟熏辣椒粉，再来点橄榄油，
nice big cubes, mix them all up
肉切大块，放进去混合，
it's like a Moroccan front room look at that beautiful
看起来好像摩洛哥的客厅似的，棒极了，
now a bit of salt and pepper
再来点盐和胡椒，
ok skewer them up and leave the to marinade for about 20 minutes
好了，把肉肉们都串起来，放到一边腌制大概20分钟，
you can do it over night if you want
也可以腌制整夜，
now I'm going to get onto the rice
现在要准备米饭了，
I'm using basmati rice if you leave it to soak for half an hour it goes nice and fluffy
我用的是印度香米，在水里泡上半小时就会松软可人，
just get rid of that water, don't do this on the kitchen floor
把水倒掉，别倒在自己家厨房的地上，
I'm on a roof so it's all right
我在屋顶上所以没关系啦，
right it's time to pimp up the rice
现在需要鼓捣米饭了，
green pepper that's the noise you are looking for right there people
青椒，这就是你们应该要听到的声音，
a bit of oil, look the peppers are dancing around in there, they are getting excited man
加入一点油，看这些青椒们跳来跳去的，他们正兴奋着呢，
now I'm going to do the onion there you go
现在切洋葱，把切好的洋葱放进锅中，
now for a little garlic so this is going to give back ground flavour again
现在再来点大蒜来略增风味，
that's what garlic does to a dish
这才是大蒜的用处，
keeping it real look at that sweating down nice
继续翻炒，看看呀，出水量正好，
a bit of salt is going in just to help break it down
加点盐是为了让它脱水，
yeah, it just brings out the nice sweetness in it
这样可以带出青椒的甜味，
coriander this makes me want to dance when I'm cooking I love it
香菜，这让我做饭的时候兴奋的想跳舞，我喜欢香菜，
don't tell me your not getting in the mood woo
别说你还没进入状态奥，
you can tell we are in London, it is all happening out there
你听得出这里就是伦敦，外面什么事都有，
crime's going on out there
那边犯罪活动进行中，
and there's a crime going on right here and do you know what that is
你也同样在犯罪，知道为什么吗，
your not subscribing do it right now alright
你都不关注我们，快关注吧，现在，好么，
cause I'll come round and nick you up right
不然我就来修理你们，好了，
so in with the rice and it's like risotto
放米进锅，这有点类似意式烩饭，
now it's red rice let's not forget that
这是番茄烩饭，所以别忘了，
we've got tinned tomatoes I'm only using one it's looking fresh
我准备好了一罐番茄，我就用了一罐，看起来很可口，
now I've got some chicken stock here it just gives it an extra bit of flavour
我这儿有些鸡汤，加进来给米饭提味，
bring this to the boil right let boil for about ten to fifteen minutes put a lid on it
把这烧开，炖上差不多十至十五分钟，然后放个盖子上去，
another five minutes on a low heat
再小火炖五分钟，
take it off the heat and leave it for five minutes
关火焖五分钟，
Bob's your uncle and you've got red rice
就这么简单，番茄烩饭，你值得拥有，
now I've got a nice bit of a space here at the front right for my chicken
现在把锅挪开好给鸡块让地方，
it's been marinating for about half an hour now right
已经腌了大概半小时了，
and it's ready to make love to the griddle pan
已经准备好接受烤盘火热的爱的考验了，
cue the music, oh yeah, this is beautiful, I love it
音乐起，欧耶，太棒了，我喜欢，
looking fresh looking good right the chicken is done
看起来新鲜又美味，鸡肉做好了，
I'm going to put a little bit of coriander in there oh that's good
我要放点香菜进去，奥，这太棒了，
I've got some naan bread here but you can use old bread if you want to just use it up
这里我用了印度薄饼，用陈面包也是可以的，
that's the whole idea of what it is
这才是烹饪的精髓，
now just throw it on okay and you want it to crisp up nicely
现在把它放上烤盘，要烤脆，
that is smelling good look at that, it's come away nicely
闻起来很香，快看看，就好了，
get your chicken off your skewer chop some of this up
把鸡肉撸下来，切一些薄饼，
we've got our lovely natural Greek yoghurt
舀点纯天然无添加的希腊酸奶，
we've got our chicken sesame seeds quite nice when you put some on after
还有鸡肉，来点白芝麻，放进去等下吃起来会很香，
coriander fresh
香菜，真新鲜，
we've got our bread look at this
把饼加进来，瞅瞅呀，
beautiful I'm going to put a little bit f oil on there
简直不得了，我要再加点橄榄油，
because I do love olive oil
因为我确实很喜欢橄榄油，
and then some sesame seeds some more pine nuts
再来点白芝麻，再多点松子仁，
yoghurt chicken with red rice
酸奶烤肉配番茄烩饭，
mate such a different
伙计，这吃起来真是不一样，
the vegetables in there give it a real nice depth of flavour
里面的蔬菜吃起来口感非常丰富，
you can taste the garlic in there it's sweet from the tomatoes
你可以尝到其中的蒜味，还有来自番茄的甘甜，
bloody mary I forgot right stay with me
血腥玛丽（鸡尾酒名），我差点忘记了，不要换栏目，继续看，
bosh this is absolutely what street food is all about
这就是街头小吃的精神，
using things up being outside
物尽其用，置身之外，
getting involved being passionate and not being afraid to do different things
参与进来，带点激情，并且勇于尝试新的事物，
come on, now if you love everything we are doing today
来吧，如果你喜欢今天所做的食物，
don't forget you can touch everything down there at the bottom of the screen yeah subscribe.
请别忘记你可以触摸屏幕底部的所有按钮，记得关注奥。
