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I'm going to show you how to make perfect fluffy rice, fair and safe every time.
今天我来教大家怎么煮出松软饱满的米饭，这个方法百试不爽。
First you bring a pot of water, plain water, no salt, to the boil.
首先，我们煮一锅水，淡水，不放盐，煮开。
and then you add handful the rice or every person you cooking for.
然后按照每人一把的量加入大米。
so...you don't have to be too accurate about this.
量的话也不用太较真。
That's about four handfuls in there for four people.
现在我们已经放了差不多四把你，差不多够四个人吃。
Now just let that come to the boil and cook very gently till the rice is soft.
等水再次煮开，米饭慢慢变熟。
right, now the rice has been cooking for about ten minutes,
好了，现在我们已经煮了差不多10分钟了。
and I look of it, I can see it's just about cooked.
看着差不多已经熟了。
so I'm going to pour this rice and a water into a sieve I've got waiting.
我们连米带水倒到刚才准备好的滤网里。
pop back on the heat, rice back on the pump, put it on top,
把米饭重新倒回继续加热的锅里，盖上锅盖。
and we turn the heat off.
关火。
Now that rice is going to sit there, keep warm and steam on the leftover heat of the pan,
让米饭焖着，用锅的余热来焖米饭。
and it'll be good like that for maybe 10 minutes while you sort out the rest of your meal.
等差不多10分钟左右就可以了，这个时间大家可以准备别的菜什么的。
last thing to do, start a pinch of salt, pork on the rice.
最后一步，撒点儿盐，用勺子把米饭刨松。
