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next combo smoked salmon, we've got the ham
第二种是烟熏三文鱼，我们还准备了火腿
you know this stuff is nice and normal right
这两种食材都是很美味很常见的对吧
we've seen this before but let's just kind of play that story
之前我们也煎过，这次我们还是要再次发挥一下
then we've got crabs you can just get it and you can dress it
然后是蟹肉，准备好的蟹肉也可以再调一下味
so in with olive oil in with chili and basil
橄榄油，辣椒，罗勒
a little squeeze of lemon juice, mix it up and it will be divine and delicious
挤点儿柠檬汁，搅拌一下，味道没得说
Let's explain the last one burnt ends is all the end bits of big pulled pork butts
还有最后一种，原始烧烤可以用大块的手撕肉
or beautiful short ribs of beef or any other barbecued meats
也可以用短牛排，或是任何一种可以烧烤的肉。
and then we just dress them in a bit of barbecue sauce and that's it right
接下来我们只要用烧烤酱稍微调一下味就可以了
Next, my eggs they've had about eight and a half minutes
现在，我的蛋已经好了，大约煮了八分半钟
The mushrooms here are ready
香菇也好了
and with the mushrooms, very simply you know they're cooked and they're dry and they look a little bit uninteresting
说到香菇，那就容易了，煎好之后的香菇会皱缩，看着好像没什么食欲，
but if you put nice extra virgin olive oil on here right
但如果你淋点儿特基础榨橄榄油，
a pinch of salt and pepper and again a squeeze of lemon juice
一撮盐，胡椒，再挤点儿柠檬汁，
and even a little parsley or something like that
最后再搭配点儿西芹什么的，
this is going to be a thing of joy
这个香菇就会让你回味无穷。
One more thing spinach just put it in that griddle pan
最后要说的就是菠菜，直接放到煎锅里
just wilt it down and you literally just need 30 seconds
炒软，基本上30秒就可以了
Again just a little kiss of olive oil and lemon juice and seasonings
再淋一遍橄榄油，柠檬汁，再来点儿调料
and that's all you could possibly need, beautiful
这些就差不到了，漂亮。
Look at that, done! So now I'm going to take my buns
看看，搞定！现在来做面包
you can toast them if you want but not too much I'd say, you want it to be spongy okay
面包可以烤一下，但不要烤太久，保证口感的松软，好吧
lovely extra virgin olive oil, let's have a little bit of that, very very nice
美美的特基础榨橄榄油，再来一点儿，棒棒的
Then we're going to go on with the smoked salmon first. beautiful
现在，我们先从烟熏三文鱼开始，漂亮
the next one we're going to go ham, good quality, dry cured smoked hams lovely
第二个放火腿，口感超好的烟熏火腿，美味
and then for spinach on there
接下来这个放菠菜
and a few little bits of those gorgeous mushrooms, let's pack it in.
再来点儿漂亮的香菇，放的满满的
Then we're going to go the crab really nice
第四个放蟹肉，太漂亮了
and then the burnt ends amazing
然后是原始烧烤风味的，不得了了
right then we got the eggs just simply cut off the end like that
好了，现在把鸡蛋这样从尾部切开
and then you can just grab this and pull it up and it's not going to break it's beautiful
把保鲜膜撕下来，蛋也不会破，漂亮
This at the end of the story guys
我们的故事已经接近尾声了，朋友们
Hollandaise sauce over the top thick and rich with a little bit of acidity
倒点儿荷兰酱在上面，口感浓郁、丰富，还带有一点点酸味
Mushrooms, woosy egg, crab me, burned ends, look at that, the wonderful world of Eggs Benedict
蘑菇，荷包蛋，蟹肉，原始烧烤，看看，欢迎来到班尼迪克蛋奇妙世界
Today go guys I hope you enjoyed that
今天的节目就是这样了，朋友们，希望你们喜欢本期的食谱
if you want to get the old man something beautiful for Father's Day
如果你想在父亲节给老头子漂亮的一餐，
check out the Jamie magazine, subscription, it's fantastic value
可以参考《吉米》杂志并订阅，杂志里的食谱都非常赞，非常有价值
full of ideas, chefs cooks our food and you name it
满满的创意，我们还邀请了很多大厨，你能想到的杂志里都有
we pack it into that mag every single month
这些我们的杂志每个月都会推出
until next time lots of love
下期视频见啦，爱你们
