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right we're going to make super quick cheats homemade pizza
没错，今天我们要做一个超级方便的家常披萨
it's not supposed to be the best artists and picture in the world
这个披萨可能不能算作世界上最杰出的艺术家创作的最杰出的作品
but it is delicious and gorgeous
但它绝对漂亮，绝对好吃
we can start it and cook it in under ten minutes so let's get on with it
我们从准备到完工只需要花不到十分钟，那废话不多说，我们就开始吧
and I've got two helpers here that are flicking me
今天我请来了两位帮手，有一个还在弹我
this could be a nightmare guys, this could be a nightmare but this is Petal
这可能会是一个噩梦，可能会是一个噩梦，但这是Petal
my my third daughter and this is Buddy my fourth daughter
这是我的三女儿，这是Buddy，我的第四个女儿
who she's my daughter...I'm not a daughter, I'm a...boy.
她，她是我女儿……我不是女儿，我是男孩儿
sorry I forgot
不好意思，我忘了
first up we're gonna have one and a half cups of self-raising flour
首先，我们准备了一杯半的自发面粉
I'm doing it...try not to have an argument, I did ask her to roll the sleeves up
让我来……不要跟小孩子吵架，我确实有叫他把袖子挽上去的
apparently that's not very fashion-forward
当然了，这样子不是很时髦
it doesn't matter if your mug is bigger or smaller
不管你的马克杯大还是小都没关系
it's all relative
所有食材的量都是相关的
then we put half a mug of water
接下来我们放一杯水
a pinch of salt
一撮盐
and I just want a tablespoon of oil, Petal
我只要一勺油就好噢，Petal
and so wizz it up
打成浆
thirty seconds one minute
半分钟到一分钟都可以
as soon as it's to clean the bowl that's good
当碗周围的面粉清洁的差不多的时候就可以了
Not too much flour right, so here is our dough
不用太多面粉，这就差不多了，这就是我们的面团啦
and you know you want to be sort of stretchy and elastic like this
面团要打成很有弹性，能拉很长的样子，就像这样
which is nice
这样就很好
so I'm just going to divide this into two
把面团分成两份
what I want them to do is roll out their base into a kind of circle
他们要做的就是把他们的面团擀成圆圆的面饼
I got a non-stick large pan okay
准备一个比较大的不粘锅
it's cold so put that on a high heat
锅现在是冷的，所以我们先开大火
I'm going to turn on the grill
现在准备开火
every now and again you can make a big batch of hidden veg tomato sauce
大家可以不时地做一大锅包含各种蔬菜的番茄酱
and it's great on pizza
用来搭配披萨再好不过了
it means you're getting lots of the good stuff in them
这样做出来的披萨味道会很丰富
click the link
点击链接
and Kerrianne is going to smash out the recipe and you will love it
Kerrianne会教大家怎么做番茄酱，你一定会喜欢的
but I'm gonna take yours
先用你的吧
now I can just drop this into the pan
直接把它放到锅里
we're gonna put the tomato sauce, seven bitch, on the pizza base
接下来把番茄酱抹上去，
I'm just gonna back spoon that
用勺背抹就好
but what do you want on your pizza dude mozzarella
那你们想在你们的披萨上放什么呢？意大利干酪怎么样
No, you like mozzarella, I want some salami okay
不要，你喜欢意大利干酪吗？我想放点儿香肠，没问题
now one of the things about pizza is restraint
做披萨的时候一定要克制
don't overload it
配料不要放太多
you want some parmesan
你要放帕尔马干酪吗
and I want some this what's that
我想放点儿这个？那个是什么
I'm petal finished
我想弄成一个花瓣的样子
quite nice letting the parmesan go around the edge
沿着锅边擦一圈帕尔马干酪是非常不错的
Dad, I want this. what's that mate
粑粑， 我想要这个。兄弟那个是什么
This. I don't know what's it called, Prosciutto oh
这个 我不知道它叫什么，噢，那个是火腿
there's me talking about restraint
刚刚我还在说要克制呢
They've making me... Ok
他们就让我……好吧
I want it everywhere
我想每个地方都放上
well I'm trying to, I'm trying to tell people that restraint Buddy
我刚跟大家说，说要克制，Buddy
and you say you want it everywhere
你还说你想放满
Basil Oregon, Basil and Oregon
罗勒、牛至，罗勒和牛至
Oh Oh fair enough
嗯，没错
amazing flavor really really nice
闻着超级香的
and that'll go straight now under the grill all right
现在直接放到烤炉里好吧
two more minutes done
再烤两分钟
Petal, this is a slightly thicker pizza okay
Petal你的呢？这个是面稍微厚点儿的披萨
we're gonna go into the pan
下锅
these little finger marks in here, they're gonna trap the sauce
这些手印能够寸番茄酱
so got a little bit more generous on the source
那我们就放多点儿番茄酱
Dad, I need a toilet.
粑粑，我要上厕所
God, okay that boy is the Deaf for me
天啦，好吧，那个家伙对我来说就是个没长耳朵的
he will go a toilet anywhere anyway
他会随时随地上厕所
there's not a place of it
就没有他不想上厕所的地方
if I introduced into the Queen
即便是我要觐见女皇
it go just a minute ma'am
就只需要一分钟左右啊
and he'd just take a slash anywhere anywhere
他都会随地洒水，无论是在哪里
there's nowhere he doesn't mean a toilet
真的就没有他不像上厕所的地方
Dude, that is basically that is my life right there
兄弟伙，这差不多就是，就是我的命了
it's just sprinkle where he wants to
他想在哪里嘘嘘就在哪里嘘嘘
and also he thinks you know etiquette would say that I cut it out
他还觉得，为了礼貌我会把这一段剪掉
I'm leaving that in for all the parents out there
但是我不剪，我就是给你们这些当父母看的
cuz you parents are all going yeah
因为你们都有类似的经历
I've got one of those too
我也有一个这样的儿砸
you are mate, wash your hands
好了是吧，去洗手
anyway so buddies will now come out
随他去吧，话说回来，我们的好朋友就要跟大家见面了
it's taken no time at all
一眨眼就好了
it looks gorgeous
看着就非常棒
it's crispy-skinned, straight on to the board
表面非常酥脆，我们直接把它放在案板上
and then this next one here this goes straight under
这一个我们把它先放到下面烤一下
they love balsamic
他们喜欢香醋
you can put some fresh basil over the top
大家也可以在上面撒点儿新鲜的罗勒叶
of course the the purest pizza makers are going to take this apart
当然了，最正宗的披萨大厨会把它们区分开
here but when you got kids you got freedom
但如果你有孩子，那你就省事了
and you want to give them stuff that they want
你要给他们他们想要的东西
and of course pizza's a treat
当然了，披萨是很棒的料理
but actually if you trade up from white flour a whole grain flour
然而实际上，如果你选用全麦面粉而不是白面粉的话
you're getting closer to a really healthy pizza
做出来的披萨会更有益健康
if you do a seven veg tomato sauce
如果你的番茄酱里用了其中蔬菜
you're getting towards a healthy pizza
做出来的披萨也会更有益健康
if you restrain the cheese you're getting a really lovely thing
如果你控制了芝士的用量，做出来的会更漂亮
who want some pizza? meee, gorgeous
谁要吃披萨？我。太漂亮了
me you made it you know what went into it
我要吃，如果是你自己做的，那你就知道会是什么味儿
You didn't make it. okay you made it
不是你做的，好吧，是你做的
you made it, let it cool down
你做的，让它先凉一下
if you haven't subscribed to family food tube
如果你还没有订阅家庭美食频道
please do click up there
马上点击链接订阅吧
it's free it's full of people sharing their tips on trying to parent these lot
大家都在上面分享他们的美食小窍门
the Chiappa sisters on there
有Chiappa姐妹
Michaela's doing a great job
Michaela的表现也非常可圈可点
Jules my missus is on there
我太太Jules也在
I don't know how we got her on there
我不知道我们是怎么把她邀请过来的
but she's on there doing this thing with a whole bunch of people sharing their little gems
但是，她也是在跟大家一起分享宝贵的经验
and bits of insight into the wonderful world of parenting
分享为人父母的一些看法
Which is very very challenging
当父母真的是不容易
so this is the point guys
大家伙们，现在是时候
where we say the wonderful world bye-bye, take care, have fun lots of love, bye
跟这个精彩的世界说拜拜，说保重，说祝大家开心快乐的时候啦
should we do that
要不要跟大家说一下呢
mmm, no thanks
嗯，还是算了吧
bye bye
拜拜
you did say Byebye ah
你真的说了呀，啊……
