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I run fast as I can.
我尽全力冲刺
I elevate, I fall, 16 feet.
我上升 从16英尺高处落下
When I hit the mat, I'm still rising.
当我撞击保护垫时 我依然在上升
I take today.
我把握今朝
In life there are hurdles.
生活中充满了跨栏式的困难
And high jumps.
跳高似的阻碍
And heavy steel.
掷铁球般的艰辛
I take them, one at a time.
我全然接受 一个一个将它们打败
I take today.
我把握今朝
