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Exercise Good for Brain, Even for Those With Alzheimer's
预防老年痴呆症最有效的办法——运动
Exercise may do more than keep a healthy brain fit:
坚持运动可以保持头脑清醒：
New research suggests working up a good sweat may also offer some help once memory starts to slide and even improve life for people with Alzheimer's.
新的研究表明，挥汗如雨地运动可预防记忆力下降，甚至改善老年痴呆患者的生活水平。
The effects were modest, but a series of studies reported Thursday found vigorous workouts by people with mild memory impairment
效果虽然不是特别显著，但周四发表的一系列报告发现：患有轻度记忆障碍的人经常锻炼的话，
decreased levels of a warped protein linked to risk of later Alzheimer's
能降低血液中可诱发阿尔茨海默氏症的蛋白质含量，
and improved quality of life for people who already were in early stages of the disease.
而且可以大大改善早期老年痴呆症患者的生活质量。
译文属可可英语原创，未经允许，不得转载。
