How Healthy is Green Tea!
绿茶好处多多,超乎你的想象!
Green tea is so good for you that it's even got some researchers raving.
常饮绿茶对人体有很多好处,甚至有些研究者们为它疯狂。
Christopher Ochner, a research scientist in nutrition at the Icahn School of Medicine at Mount Sinai Hospital, says,
西奈山医学院的营养学家克里斯托弗博士说道:
"It's the healthiest thing I can think of to drink."
“这是我能想到的最健康的饮品,”
Green tea has also been shown to improve blood flow and lower cholesterol.
研究显示,常饮绿茶能帮助改善血液流、降低胆固醇。
A 2013 review of many studies found green tea helped prevent a range of heart-related issues, from high blood pressure to congestive heart failure.
2013年许多研究调查发现:绿茶可以有效预防与心脏有关的疾病,比如说高血压和充血性心力衰竭。