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加利福尼亚大学电视台公开课(MP3+字幕) 睡眠健康:第58期

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  • He focuses on interdisciplinary approaches
  • 他通过跨学科的研究方法
  • to understanding the adolescent brain development
  • 研究青春期的大脑发育情况
  • and this development period
  • 认为这一发展阶段
  • as a unique opportunity for early intervention
  • 为我们的早期干预活动提供了特别的契机
  • He also has his eye toward policy implications of this work
  • 他同时还关注研究活动对政策的影响
  • So thank you so much for being with us today
  • 谢谢大家能来听我的报告
  • Thank you very much
  • 谢谢大家
  • It's really a pleasure to be here
  • 很高兴能来这里
  • and to have an opportunity to stretch our thinking a bit
  • 很高兴能有机会就我们面对的问题
  • about some of the questions that have come up
  • 扩展我们的思维
  • And it's also great to follow
  • 前面的很多报告
  • so many really strong presentations
  • 给我做了一个很好的铺垫
  • that have helped to set the stage for the things that I want to say
  • 帮助我更好的阐述我即将讲到的内容
  • This is the essence of the point that I want to make
  • 我想讲到问题可以归纳为一点
  • that although there may be many intervals
  • 也就是在青少年的发展过程中
  • in the development trajectory
  • 这些因素会变得越来越重要
  • within which these factors become important
  • 但尽管这个过程存在很多时间段
  • I'm gonna argue that adolescence
  • 但我要说的是
  • particularly early adolescence which overlaps
  • 尽管正如苏珊梅德琳提到的那样
  • some of the childhood studies
  • 青春期研究和儿童研究
  • as Susan Medley mentioned before
  • 存在重叠的情况
  • creates a perfect storm of negative synergy
  • 但青春期确实引发了严重的负增效结果
  • You've already heard about the negative spirals
  • 大家都听过负螺旋的概念
  • related to sleep/stress/metabolic interactions
  • 这个负螺旋与睡眠 压力
  • metabolic balance
  • 以及代谢平衡有关
  • and I'm gonna argue that
  • 我想说的是
  • when we think about what's happening
  • 当我们研究
  • in terms of brain, behavior, social context interactions
  • 青春期到来时
  • at the onset of puberty
  • 大脑 行为和社会关系互动的变化
  • and into adolescence
  • 研究青春期时期
  • that the combination of these two are creating
  • 这两方面因素如何共同发挥作用
  • a huge high impact storm of effects
  • 不仅对肥胖症和生理健康
  • that influence not just obesity and physical health
  • 造成了巨大的影响
  • but a wide range of health issues
  • 而且影响到了和健康有关的方方面面
  • That's really what I want to talk about today
  • 这就是我今天的报告内容
  • A broad framework of thinking about health
  • 也就是从更广泛的层面去思考健康
  • I'm gonna step back for few minutes
  • 我想先花几分钟时间讲一个基本问题
  • and talk about the health paradox of adolescents
  • 也就是青春期的健康悖论
  • I call it paradox
  • 我之所以称之为悖论
  • because from one perspective
  • 因为从一方面来看
  • adolescence is the healthiest period of lifespan
  • 青春期是人一生当中最健康的时间段


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He focuses on interdisciplinary approaches

他通过跨学科的研究方法

to understanding the adolescent brain development

研究青春期的大脑发育情况

and this development period

认为这一发展阶段

as a unique opportunity for early intervention

为我们的早期干预活动提供了特别的契机

He also has his eye toward policy implications of this work

他同时还关注研究活动对政策的影响

So thank you so much for being with us today

谢谢大家能来听我的报告

Thank you very much

谢谢大家

It's really a pleasure to be here

很高兴能来这里

and to have an opportunity to stretch our thinking a bit

很高兴能有机会就我们面对的问题

about some of the questions that have come up

扩展我们的思维

And it's also great to follow

前面的很多报告

so many really strong presentations

给我做了一个很好的铺垫

that have helped to set the stage for the things that I want to say

帮助我更好的阐述我即将讲到的内容

This is the essence of the point that I want to make

我想讲到问题可以归纳为一点

that although there may be many intervals

也就是在青少年的发展过程中

in the development trajectory

这些因素会变得越来越重要

within which these factors become important

但尽管这个过程存在很多时间段

I'm gonna argue that adolescence

但我要说的是

particularly early adolescence which overlaps

尽管正如苏珊梅德琳提到的那样

some of the childhood studies

青春期研究和儿童研究

as Susan Medley mentioned before

存在重叠的情况

creates a perfect storm of negative synergy

但青春期确实引发了严重的负增效结果

You've already heard about the negative spirals

大家都听过负螺旋的概念

related to sleep/stress/metabolic interactions

这个负螺旋与睡眠 压力

metabolic balance

以及代谢平衡有关

and I'm gonna argue that

我想说的是

when we think about what's happening

当我们研究

in terms of brain, behavior, social context interactions

青春期到来时

at the onset of puberty

大脑 行为和社会关系互动的变化

and into adolescence

研究青春期时期

that the combination of these two are creating

这两方面因素如何共同发挥作用

a huge high impact storm of effects

不仅对肥胖症和生理健康

that influence not just obesity and physical health

造成了巨大的影响

but a wide range of health issues

而且影响到了和健康有关的方方面面

That's really what I want to talk about today

这就是我今天的报告内容

A broad framework of thinking about health

也就是从更广泛的层面去思考健康

I'm gonna step back for few minutes

我想先花几分钟时间讲一个基本问题

and talk about the health paradox of adolescents

也就是青春期的健康悖论

I call it paradox

我之所以称之为悖论

because from one perspective

因为从一方面来看

adolescence is the healthiest period of lifespan

青春期是人一生当中最健康的时间段

重点单词   查看全部解释    
paradox ['pærədɔks]

想一想再看

n. 悖论,矛盾(者)

联想记忆
range [reindʒ]

想一想再看

n. 范围,行列,射程,山脉,一系列
v. 排

 
obesity [əu'bi:siti]

想一想再看

n. 肥胖,肥大

 
medley ['medli]

想一想再看

n. 混杂,[音]混成曲 adj. 混杂的

联想记忆
social ['səuʃəl]

想一想再看

adj. 社会的,社交的
n. 社交聚会

 
context ['kɔntekst]

想一想再看

n. 上下文,环境,背景

联想记忆
related [ri'leitid]

想一想再看

adj. 相关的,有亲属关系的

 
perspective [pə'spektiv]

想一想再看

n. 远景,看法,透视
adj. 透视的

联想记忆
minutes ['minits]

想一想再看

n. 会议记录,(复数)分钟

 
metabolic [.metə'bɔlik]

想一想再看

adj. 新陈代谢的

 

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